On it like a bonnet

I gained a couple of pounds when I went in for the weigh-in this morning. Eeep. This was an accident though, because I transposed the numbers when I first met with the dietitian so I thought I lost weight. Oh, wells.

I'm using this fab app called MyFitnessPal. It's on iOS, Android, and Kindle Fire so I have a copy on all of my devices and they all sync. Loves it. It also has a nutrition label scanner so that while I'm in meetings, I can scan my Wawa banana smoothie rather than look like I'm texting and not paying attention. Which is, of course, what I am doing.

The only time that math is fun

How to substitute in baking


You guys. I don't make cakes with silly things like eggs or butter or milk or oil. That involves me going to the grocery store. Ever since I learned about Diet Coke cakes from Weight Watcher days, I've always substituted. I've never gone back. Except for making my sister's birthday cake because she is annoying and a purist and thinks Diet Coke cakes are ludicrous. Whateva.


Yes, my weight-watching, calorie-counting friends. You can substitute all the ingredients typically needed to make box cake mix with a diet soda. I swear! One 12-ounce can per box of mix. So when I'm making cupcakes just for me, I divide my box mix. Typical box mixes have 12 servings. 


So I take the weight of the mix (18.25 ozs) divided by the number of the servings (12).


18.25 / 12 = 1.520833333333-forever.


Then while I have that number in the calculator, I times that by the number of servings I want to make (I wanted to do six because I'm fat and will eat them all this weekend).


1.520833333333-forever x 6 = 9.125. 


Now you smarties out there are saying if I wanted half, just divide the weight by half. True. And that is actually what I did tonight. But I just wanted to show you how to divide it individually in case your stomach is smaller. Anyhoo, I have a food scale so I used that to measure out the amount of mix I needed.


When it comes to the diet soda, you use one 12-oz can per box mix. Which happens to serve 12 people. Convenient, right? Secret genius on the part of cake mix makers and soda makers. Thus, One ounce per one serving of cake mix.


1 x 6 = 6 (!!! I love My Dear Aunt Sally [If you don't know what that means, ask in the comments bc I'd love to know what you might possibly think it is.])


Mixa mixa, you make-a the cake-a. Bake as normal and enjoy the most delicious, moist cake you've ever tasted. And you just saved yourself 


([half a cup of veg oil, 960 cals] + [water, 0 cals] + [three eggs, 210 cals]) / [number of servings, 12])=


97.5 calories per serving!!!


Times that amazing number by the number of servings you're eating and I am saving


585 calories!!!


A normal box prepared "normally" is 3240 calories. A box prepared my way is


1020 calories!!!


Thus for half a cake, I am only eating


510 calories instead of 1620!!!


Now. The fact that I am eating half a cake is another issue for another day. :(

My milkshake brings all the boys to the yard

Have you ever wondered how you, too, can be fat? Let me tell you.

I am obsessed with milkshakes at the mo. I can't stop. I don't know what's wrong with me. Almost every night for the past week, I make a vanilla or mint choco shake. Because those are the two ice cream flavors I bought. All you need is milk and ice cream and you have a delicious milkshake. My whole thing is why "eat" my calories when I can drink them?

And FYI, adding cinnamon to a vanilla milkshake is a delight.

On a pleasant note. It's HALLOWEEN!!!!! Tonight's scary movie is Trick R Treat. There was a killing within 3 minutes or so. And that's how it should be.

OMG, I just looked down under my office chair. George and Greybie are lying facing each other. Holding hands. Ahhhhhhhhhhhh I can't take how cute they are. I can't take a pic bc my phone is dead but it's really really cute.